Loading Events

« All Events

  • This event has passed.

Kundalini Yoga – FREE Class

April 17, 2016 ~ 11:00 am - 12:30 pm

Kundalini Yoga with Saranpreet Kaur

April 17th & May 22nd: 11am

KMJ_4490

Liz Saranpreet Kaur Moudy is a KRI-certified Level 1 Kundalini Yoga teacher. Kundalini Yoga and Meditation is a powerful practice involving asana (posture), pranayam (breathing techniques), meditation, and mantra (sound) to energize, organize, and access our creative potential (kundalini energy) to help transform our lives in very direct but often subtle ways. Every class is beginner-friendly.

Class begins at 11am. Arrive a few minutes early as the weather will decide our on-site location. You can email info@shakorihills.org or call 919-542-1746 and let us know you’re coming, or just show up! Wear comfortable clothing and come with a blanket or yoga mat and an open mind!

Class is free and open to the public.

Details

Date:
April 17, 2016
Time:
11:00 am - 12:30 pm
Website:
http://shakorihills.org/free-yoga/

Organizer

Shakori Hills Community Arts Center
Phone:
919-542-1746
Website:
www.shakorihills.org

Venue

Shakori Hills
1439 Henderson Tanyard Road
Pittsboro, NC 27312 United States
+ Google Map
Phone:
919-542-1746
Website:
www.shakorihills.org